Dinner In A Box 10 Meals – Well Balanced All Day

Jumbo Cheesy Italian Meatballs

Served with Fettuccine Pasta and Juicy Jumbo Cheesy Italian Meatballs Topped with our homemade Napolitana sauce.

500g | 1051 Cals | 50.4 Protein | 168 Carbs | 13.8 Fats

Hearty Beef Stew

A hearty beef stew served with a side of aromatic basmati rice.

500g | 445 Cals | 24.8 Protein | 66 Carbs | 6.8 Fats

Beef Cannelloni

Cannelloni tubes stuffed with a juicy beef filling, with a béchamel and ratatouille sauce topped with cheese.

450g | 795 Cal | 43.9 Protein | 44 Carbs | 46.5 Fats

Chicken Pot Pie

A delicious, creamy chicken and mushroom pie topped with puff pastry.

500g | 909 Cals | 117.5 Protein | 31 Carbs | 31.9 Fats

Chicken Arrabiata

Chicken cooked in a rich and spicy tomato sauce tossed in fresh chili with penne pasta.

500g | 717 Cals | 62.4 Protein | 92 Carbs | 6.5 Fats

Creamy Spinach and Sundried Tomato Pasta with Chicken

Al dente Penne pasta with Chicken tossed in a creamy spinach and sundried tomato sauce.

500g | 599 Cals | 50.8 Protein | 48 Carbs | 19.5 Fats

Lamb Rogan Josh Curry

One of  Our Signature Dish's
The Lamb Rogan Josh curry with a heady combination of intense spices in a creamy tomato curry sauce.

500g | 447 Cals | 35.5 Protein | 52 Carbs | 8.7 Fats

Classic Pork Bangers and Mash

Classic pork banger sausages and potato mash with a side of peas and a delicious hearty gravy.

500g | 923 Cals | 34.6 Protein | 68 Carbs | 52.1 Fats

Melanzane Parmigiana

Classic Italian bake with thinly sliced aubergine layered with a tomato sauce topped with cheese.

500g | 345 Cals | 15.7 Protein | 24 Carbs | 15.9 Fats

Creamy Spinach and Sundried Tomato Pasta

Al dente penne pasta tossed in a creamy spinach and sundried tomato sauce.

500g | 625 Cals | 21.8 Protein | 69 Carbs | 25.2 Fats

Gel Ice Pack - Individual

Our gel pack is designed to keep your refrigerated item cool between 2 and 8 degrees centigrade and not to freeze your items. While the product is in transit, the frozen cool pack thaws down gradually maintaining a temperature of under 8 °C up to a maximum period of 24 hours. We advise you not to use other name-brand cool packs combined with penguin cool packs.

Directions For Use:

• Freeze Cool Pack In Deep Freezer That Is Set At -17 °C For +/- 12Hours
• Pack 2 x 400g Frozen Cool Packs With Your Refrigerated Item Into a 4 Litre Cooler Box.
• Seal Cooler Box With Buff Tape And Ship To Customer.

The benefits of using ice packs for injuries are numerous. Cold therapy can help reduce swelling, pain, and inflammation, which can speed up the healing process. It can also help numb the affected area and provide temporary relief from discomfort.