Dinner In A Box 10 Meals – All Day No Pork

Beef Shin Curry

Slow cooked tender beef shin in a rich flavour served with long grain basmati rice.

500g | 513 Cals | 35.1 Protein | 73 Carbs | 6 Fats

Hearty Beef Stew

A hearty beef stew served with a side of aromatic basmati rice.

500g | 445 Cals | 24.8 Protein | 66 Carbs | 6.8 Fats

Lemon, Garlic & Herb Sunday Roast Chicken

Garlic and herb roasted chicken served with hearty gravy and a side of roasted baby potatoes and vegetables.

500g | 509 Cals | 46 Protein | 36 Carbs | 17.1 Fats

Chicken Korma

Creamy Style Chicken Curry served with long grain basmati rice.

500g | 901 Cals | 39 Protein | 95 Carbs | 38 Fats

Chicken Paella

A Mediterranean styled chicken on a bed of well seasoned rice with peas, corn and mixed peppers.

500g | 441 Cals | 55.6 Protein | 30 Carbs | 8.8 Fats

Lentil Bhaji Cottage Pie

A home made lentil bhaji cottage pie topped with a butternut mash.

500g | 539 Cals | 28.1 Protein | 58 Carbs | 16.2 Fats

Ricotta & Spinach Cannelloni

Baked cannelloni tubes filled with a ricotta cheese and creamed spinach mix topped with béchamel sauce.

450g | 482 Cals | 26.3 Protein | 39 Carbs | 22.1 Fats

Chili Con Con

A two bean chili con con with a side of jasmine rice.

500g | 343 Cals | 21.4 Protein | 45 Carbs | 1.8 Fats

Chickpea Curry

Chickpea & potato curry with a side of sweet basmati rice.

500g | 555 Cals | 22.7 Protein | 72 Carbs | 13.5 Fats

Lamb Rogan Josh Curry

One of  Our Signature Dish's
The Lamb Rogan Josh curry with a heady combination of intense spices in a creamy tomato curry sauce.

500g | 447 Cals | 35.5 Protein | 52 Carbs | 8.7 Fats

Gel Ice Pack - Individual

Our gel pack is designed to keep your refrigerated item cool between 2 and 8 degrees centigrade and not to freeze your items. While the product is in transit, the frozen cool pack thaws down gradually maintaining a temperature of under 8 °C up to a maximum period of 24 hours. We advise you not to use other name-brand cool packs combined with penguin cool packs.

Directions For Use:

• Freeze Cool Pack In Deep Freezer That Is Set At -17 °C For +/- 12Hours
• Pack 2 x 400g Frozen Cool Packs With Your Refrigerated Item Into a 4 Litre Cooler Box.
• Seal Cooler Box With Buff Tape And Ship To Customer.

The benefits of using ice packs for injuries are numerous. Cold therapy can help reduce swelling, pain, and inflammation, which can speed up the healing process. It can also help numb the affected area and provide temporary relief from discomfort.