Dinner In A Box 10 Meals – Well Balanced Pasta

Italian Beef & Spinach Lasagne 

Our Classic Italian Beef & Spinach Lasagne - bake with 3 perfect layers of the finest ingredients.

500g | 815 Cals | 54.5 Protein | 50 Carbs | 40.9 Fats

Spaghetti Bolognaise

A true Italian classic pasta dish - rich and meaty with a beautiful depth of flavour.

500g | 1240 Cals | 78.9 Protein | 180 Carbs | 15.9 Fats

Chicken Arrabiata

Chicken cooked in a rich and spicy tomato sauce tossed in fresh chili with penne pasta.

500g | 717 Cals | 62.4 Protein | 92 Carbs | 6.5 Fats

Chicken & Spinach Lasagne

A fresh twist on an Italian classic - chicken with spinach lasagne.

500g | 824 Cals | 79.9 Protein | 40 Carbs | 35.5 Fats

Fettucine Alfredo

Fettuccine Alfredo with pasta in a creamy garlic sauce. An all time classic Italian favourite.

500g | 902 Cals | 20.1 Protein | 77 Carbs | 54.5 Fats

Macaroni and Cheese

A creamy home made classic bake, macaroni and cheese pasta.

500g | 969 Cals | 29.7 Protein | 34 Carbs | 66.5 Fats

Ricotta & Spinach Cannelloni

Baked cannelloni tubes filled with a ricotta cheese and creamed spinach mix topped with béchamel sauce.

450g | 482 Cals | 26.3 Protein | 39 Carbs | 22.1 Fats

Gel Ice Pack - Individual

Our gel pack is designed to keep your refrigerated item cool between 2 and 8 degrees centigrade and not to freeze your items. While the product is in transit, the frozen cool pack thaws down gradually maintaining a temperature of under 8 °C up to a maximum period of 24 hours. We advise you not to use other name-brand cool packs combined with penguin cool packs.

Directions For Use:

• Freeze Cool Pack In Deep Freezer That Is Set At -17 °C For +/- 12Hours
• Pack 2 x 400g Frozen Cool Packs With Your Refrigerated Item Into a 4 Litre Cooler Box.
• Seal Cooler Box With Buff Tape And Ship To Customer.

The benefits of using ice packs for injuries are numerous. Cold therapy can help reduce swelling, pain, and inflammation, which can speed up the healing process. It can also help numb the affected area and provide temporary relief from discomfort.